I have two classes coming up, Session 3 of Cooking Basics
101 at the Plum Center in Springfield on Friday evening March 4, and Session 2 of
Quick Weeknight Dinners on Tuesday, March 8, also at the Plum Center. In prepping for the Cooking Basics 101 class
I went through a Vegetable Soup recipe we will be doing.
Cooking Basics 101 at
the Plum Center – Session 3
The final session of this class meets Friday evening, March
4th. This week we will be working on expanding our skills even
further. Instead of a salad, we will be
making a Quick Vegetable soup (see below for details) which will give us plenty
of opportunity to practice knife skills.
And instead of a no bake dessert, we will be baking a Lemon Olive Oil
Pound Cake. For our vegetable, we will
be making Baked Stuffed Zucchini, and the entrée will be a Salisbury Steak with
a reduction sauce.
Quick Weeknight
Dinners – Session 2
The second session of this class will meet on Tuesday
evening March 8th. The main
dish for this session will be a Quick Fire Chicken Parmesan, which is made
exclusively on the stove top in about 30 minutes. We will need a sauce for this, so we will
start off with a basic Marinara Sauce which can also be used in a variety of
recipes. We will also be making a Tuscan
White Bean Salad and possibly a Baked Stuffed Zucchini.
Quick Vegetable Soup
This is a good soup for the windy March days. It is rather easy to make and can be used as
the starting point for more elaborate dishes.
For instance, if you have any leftover chicken, you can add it and make
chicken soup. It starts with a mirepoix
(onion, celery and carrot) cooked in olive oil, then add minced garlic, then
add and wilt baby spinach. To this I
added low sodium chicken broth. In a
separate pot, I cooked a cup of Orzo pasta until it was almost al dente – the
inside was still “raw.” I then drained
the Orzo and added it to the soup pot for10 minutes where it finished cooking
and picked up some of the broth. Had I
cooked the Orzo entirely in the soup broth it would have absorbed so much of
the liquid that just a porridge-like dish would have remained.
Reminder - Instagam
Follow me on Instagram at #senseichef. I look forward to your comments on my posts.
Upcoming Classes
Spring schedule and catalogue is out. Here are my classes for the spring term.
April 12, 19, and 26 – Tuesday Evening – Cooking Basics 101
– Plum Center
April 15 – Friday Morning – No Bake Desserts – Plum Center
May 10 – Tuesday Evening – Holiday in Sicily – Woodson High School
May 19, 26, June 2 – Thursday Evening – Cooking Basics 101 –
Herndon High School
May 27 – Friday Evening – Date Night Cooking for Novice
Cooks – Plum Center
To register for this class, or any ACE cooking classes,
please go to:
http://www.fcps.edu/is/ace/specialinterest.shtml and scroll
down to the Culinary section
While there, be sure to check out the other culinary courses
offered by ACE’s excellent chef instructors.
Till next time, keep cooking.
Contact Chef Kevin at:
KJBrady@fcps.edu
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